How EFT can enhance pregnancy and birth
Pregnancy is of course a wonderful time, but does come with extra cares and worries, so what can therapies like EFT do for you if you are pregnant or maybe …
10 Minute Anxiety Relief Technique
Here is my video of a 10 minute anxiety relief technique using a meditation-style visualisation and the creation of a ‘safe place’ where you can go when you need to. …