Holiday stress blog
Of course we all think that our summer holiday is going to relax us, don’t we? After all, holiday stress just doesn’t happen, does it? We have been looking forwards …
Modern Stress Management blog
I am now, finally, a qualified Facilitator and Trainer for the Modern Stress Management programme. This is an amazing course and contains many powerful and useful techniques to not only …
Wellbeing in Business: what should it look like?
Wellbeing in Business is much more than giving your employees vouchers to buy cheap pushbikes and buying better office chairs. Wellbeing is about the physical and psychological strength and resilience …
Anger- 2 case studies
I say in my promotional material that I help people with anger management. I thought you might like to know how. So here are a couple of brief case studies, …
EFT Master Practitioners Course
**** THIS IS A 3 DAY COURSE**** 8TH OCTOBER 9TH OCTOBER 15TH OCTOBER Held at the Haven Wellbeing Hub in Wokingham. EARLY BIRD DISCOUNT IS AVAILABLE. Read on…. Are you …
How EFT can enhance pregnancy and birth
Pregnancy is of course a wonderful time, but does come with extra cares and worries, so what can therapies like EFT do for you if you are pregnant or maybe …
Mindful EFT- solving a relationship crisis
EFT is an amazingly useful and versatile therapy process. Sometimes when we tap we don’t have to speak set-up phrases such as ‘Even though I am anxious, I still love …
Upcoming events: Relationship stress
COUPLES!! Do you argue about the most trivial things? Does this frighten you? Are you afraid your relationship is heading for the rocks? I have two excellent events coming up …
New for this year- Positive Focus Workshops
POSITIVE FOCUS WORKSHOPS New for this year are my Positive Focus Workshops. These will be all day workshops from 10am to 4pm. So what can you get from the day? …