How EFT can enhance pregnancy and birth
Pregnancy is of course a wonderful time, but does come with extra cares and worries, so what can therapies like EFT do for you if you are pregnant or maybe …
Pregnancy is of course a wonderful time, but does come with extra cares and worries, so what can therapies like EFT do for you if you are pregnant or maybe …
On Sunday 24th April 2016, I held my first ever EEFT Foundation Course training day. This is a full day course designed to introduce you to the glory and power …
I will be attending the excellent Holistic Hearts Therapy Day on May 8th at Audley Wood Hotel (see poster). There will be loads to see and do, and it’s all …
Now it may seem a little odd that a grizzled 58 year old bloke is writing about pregnancy and childbirth. As a Timeline© Therapist, I have met many clients who …
The Sanctuary is quite an amazing technique, used during EFT therapy, but it is also a stand-alone meditation technique. On Tuesday 15th March at 6.30pm, I will be holding a …
I have two Stress Workshops coming up in March. On Tuesday 8th, 6.30pm there will be a one hour stress workshop at the Haven Wellbeing Hub in Wokingham. On Saturday …
Here is my video of a 10 minute anxiety relief technique using a meditation-style visualisation and the creation of a ‘safe place’ where you can go when you need to. …
Investing in therapy is investing in your mental health. This post is inspired by a conversation I had recently with Nicola Landless (Humanistic Counsellor at Newbury Wellbeing Centre). We were …