anger management

Anger- 2 case studies

I say in my promotional material that I help people with anger management. I thought you might like to know how. So here are a couple of brief case studies, …

Wellbeing For Business. Part One

This is the first in a short series of blogs around Wellbeing in the Workplace. Why a series of blogs? Because it is a large subject, and deserves to be …

Sports Psychology and Energists

Leicester City Football Club really have done the world of Sports Psychology and Energists a huge favour. Why? Because on paper, what they did by winning the Premiership should not …

NLP for Success workshop

On Saturday 5th March I will be running a two hour NLP for Success workshop at the Newbury Wellbeing Centre, starting 10am. This workshop has been designed for all those …

Investing in therapy

Investing in therapy is investing in your mental health. This post is inspired by a conversation I had recently with Nicola Landless (Humanistic Counsellor at Newbury Wellbeing Centre). We were …