Depression – a Survivor’s Guide
Is it a bit dramatic to say ‘A survivor’s story?’ I don’t think it is, because depression is awful. And this is my story.
Cause and Effect. Which state are you in?
So what is Cause and Effect? We all have the strength and resources within us to succeed, but our negative emotional states blind us to them, and hide them away. …
Workshop news
Yet another workshop…(yawn) Why would anyone want to come? Well, for a start, I’ve worked in the corporate world for 30 years. I’ve been part of large teams and projects …
Swedish Death Cleaning. Whaaaa…??
Yes, when I first heard of Swedish Death Cleaning, I thought it was a new heavy metal band, or one of those dreary Scandinavian dramas. It’s actually de-cluttering, but de-cluttering …
Are inspirational quotes doing you any good?
Well this may seem an odd question, the internet is awash with inspirational quotes. We are being told by inspirational speakers that we should surround ourselves with inspirational quotes. Preferably …
Goal setting- does it work for you? Here is a kinder alternative
Goal setting- does it work for you? Everyone these days seems to be goal setting like mad. Goals for your personal life, your business life, even your sex life. If …
New Years Resolutions. How do I make goals work?
New Year’s Goals Well, this is a sensible question considering that most resolutions or goals are broken within the first two weeks of making them. So what’s the problem? Well …