Sports Psychology and Energists

Leicester City Football Club really have done the world of Sports Psychology and Energists a huge favour. Why? Because on paper, what they did by winning the Premiership should not …

EFT Foundation

EEFT Foundation Course

On Sunday 24th April 2016, I held my first ever EEFT Foundation Course training day. This is a full day course designed to introduce you to the glory and power …

anger management

Mindful EFT- solving a relationship crisis

EFT is an amazingly useful and versatile therapy process. Sometimes when we tap we don’t have to speak set-up phrases such as ‘Even though I am anxious, I still love …

Why can weight loss be so damn difficult?

Yes, it’s the question asked by many millions: ‘Why can weight loss be so difficult?’ Here are a few thoughts: Let’s start with Evolution. As we evolved, obviously our food …

EEFT Foundation Courses in April 2016

The Energy EFT Foundation (EEFT) course is an all day course which explains, demonstrates and teaches all the key principles of EFT. If you want to learn more about EFT, …

Phil Gowler Path

The Sanctuary- Safe Place meditation

The Sanctuary is quite an amazing technique, used during EFT therapy, but it is also a stand-alone meditation technique. On Tuesday 15th March at 6.30pm, I will be holding a …

Phil Gowler Stress Image

Stress workshops coming up in March

I have two Stress Workshops coming up in March. On Tuesday 8th, 6.30pm there will be a one hour stress workshop at the Haven Wellbeing Hub in Wokingham. On Saturday …