COVID-19, Mental Health & Anxiety
Traditionally, mental health has always been the poor relation when it comes to funding. If this situation does not improve, the consequences of Covid-19 may echo down future years for some time to come.
Mindful EFT- solving a relationship crisis
EFT is an amazingly useful and versatile therapy process. Sometimes when we tap we don’t have to speak set-up phrases such as ‘Even though I am anxious, I still love …
Pregnancy, childbirth and the mental health of your baby
Now it may seem a little odd that a grizzled 58 year old bloke is writing about pregnancy and childbirth. As a Timeline© Therapist, I have met many clients who …
New for this year- Positive EFT one hour courses
NEW AND EXCITING DEVELOPMENTS FOR THIS YEAR- POSITIVE EFT This year my one hour Positive EFT courses are going to continue and expand. Now why should you come to one …
10 Minute Anxiety Relief Technique
Here is my video of a 10 minute anxiety relief technique using a meditation-style visualisation and the creation of a ‘safe place’ where you can go when you need to. …
Testimonial from a self confidence client
This is a recent testimonial from a client who came to me with really poor self confidence, I used NLP with her and the results were amazing. In between the …
Timeline© therapy- releasing your inner strength
Timeline© Therapy is an integral part of the NLP therapy process, and it is amazingly helpful at removing the negative effects of anger, sadness, fears and phobias, guilt, hurt, anxiety, …
The Unconscious mind
As a therapist, I spend a lot of time working with the unconscious mind. It is very powerful, and ticks away under the surface, but also interacts constantly with the …